Weigh In record (no journal entry) for 13 April 2020
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67.7 kg
Lost so far: 11.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 66.29g | Prot: 58.30g | Carbs: 206.13g.
Breakfast: Biscuits aux Flocons d'Avoine, St Michel Madeleines (15g), Joker Le Pur Jus Pomme, Baguette, Casino Cuisine et Tartine, EcoMil Almond Original. Lunch: Markal Son d'avoine, Baguette, Casino Bifidus Saveur Citron, Huile d'Olive, Sauce Tomate, Poivrons Rouges Doux, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Baïko Yaourt, Pain, Bio Village Beurre Doux, Oeuf sur le Plat, Bio Village Galette de Blé Noir, Soupe de Légumes. more...
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2078 kcal
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Exercise:
Running (jogging) - 8/kph - 26 minutes, Resting - 9 hours and 34 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...
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Gaining 0.3 kg a Week
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Claire.lune's Weight History
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