Weigh In record (no journal entry) for 13 April 2020
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 28.39g | Prot: 102.73g | Carbs: 143.60g.
Breakfast: Navidul Jamón Curado de Extremadura, Soymilk Bebida de Almendras Zero, Prozis Oatmeal Strawberry Cheesecake, Fresas, Huevo. Lunch: MyProtein Protein Pancake Mix Chocolate, Naranjas, Carrefour Brócoli Micro, Vinagre Balsámico, Tomates, Cebollas Dulces, Bofrost Filetes de Lubina. Dinner: Mandarina, Zanahoria, La Villa Caldo de Pescado, Vinagre Balsámico, Pechuga de Pavo, Prima Ketchup Cero, Carrefour Brócoli Micro, Tomates. Snacks/Other: Hacendado +Proteínas con Trozos de Fresa. more...
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Losing 0.4 kg a Week
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feeldabeat's Weight History
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