Weigh In record (no journal entry) for 13 April 2020
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54.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 71.74g | Prot: 82.81g | Carbs: 169.82g.
Breakfast: Kokt Ägg, Falu Råg Rut, Lätta Smör. Lunch: Pizza, Kebabpizza. Dinner: Knorr Gräddsås, Potatis (med Skal, med Salt, Kokt), ICA Benfri Kotlett. more...
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Losing 0.5 kg a Week
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