Weigh In record (no journal entry) for 13 April 2020
|
71.8 kg
Lost so far: 24.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 59.50g | Prot: 65.99g | Carbs: 177.81g.
Breakfast: Carrefour Lait Demi Écrémé , Smoothie, Chabrior Muesli Crisp Chocolat Noir. Lunch: Chocolat Doux ou Noir, Apérivrais Apérivrais, Pâtes (Cuites), Auchan Méridionale, Taillefine Yaourt aux Fruits 0% Mûre, Escalope de Poulet. Dinner: Jacquot Lapin en Chocolat, Turini Ravioli Bolognaise, Les Croisés Emmental Râpé, Turini Sauce Tomate Cuisinée aux Petits Légumes, Pâtes (Cuites), Oeuf Dur, Apérivrais Apérivrais. Snacks/Other: Amandes, Kiwi. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|