Weigh In record (no journal entry) for 12 April 2020
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63.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 61.63g | Prot: 39.74g | Carbs: 191.61g.
Breakfast: Honung, Arla Prästost 31%, Arla Mellanmjölk 1,5%, Vitt Bröd, Skivad Skinka (Vanlig, Ca. 11% Fett), Bregott Bregott Normalsaltat. Lunch: Marängtårta. Dinner: ICA Bearnaisesås, Marmelad, Kycklingfilé, ICA Asia Jasminris. Snacks/Other: Marängtårta. more...
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Gaining 2.1 kg a Week
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