Weigh In record (no journal entry) for 13 April 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 78.39g | Prot: 138.65g | Carbs: 324.48g.
Breakfast: Milbona Latte Parzialmente Scremato UHT, Myprotein Impact Whey Isolate Natural Chocolate, Kellogg's Coco Pops Barchette. Lunch: Ferrarini Prosciutto Cotto, Olio Montalbano Olio Extravergine di Oliva, Valtenera Filoncino di Mozzarella, Mutti Pomodori Pelati, Molino Spadoni Farina per Pizza. Dinner: Pizzoli Patasnella, Conad Hamburger di sola Carne Bovina. more...
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steady weight
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nikmontana's Weight History
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