Tanjalebedeva's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
58.4 kg Lost so far: 6.3 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1472 kcal Fat: 43.40g | Prot: 35.00g | Carbs: 247.49g.   Breakfast: Чернослив, Финик, Инжир, Хумус, Хлеб Черный. Lunch: Тушеные Овощи, Хлеб Черный, Рис Вареный. Snacks/Other: Финик, Яблоки, Смешанные Орехи, Сухофрукты. more...
1423 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Tanjalebedeva's Weight History


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