Weigh In record (no journal entry) for 12 April 2020
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69.3 kg
Lost so far: 6.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 61.94g | Prot: 48.34g | Carbs: 22.42g.
Breakfast: Hacendado Rallado para Pizza Mozzarella, Hacendado Salami Extra, Fresas, Navidul Fuet. Lunch: Judías Verdes, Huevo Cocido, Col, Costillas de Cerdo. Dinner: Pimientos de Padrón, Huevo Cocido. Snacks/Other: Hacendado Salami Extra , Consum Salchichas Frankfurt, Navidul Fuet. more...
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Losing 3.5 kg a Week
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