Weigh In record (no journal entry) for 13 April 2020
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65.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 11.64g | Prot: 29.55g | Carbs: 38.69g.
Lunch: 호밀빵 토스트, 양상추, 송편, 이즈니 무염 버터, 닭가슴살. more...
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Losing 1.4 kg a Week
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qkralswl76's Weight History
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