Weigh In record (no journal entry) for 13 April 2020
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76.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 32.46g | Prot: 57.88g | Carbs: 52.44g.
Breakfast: Кофе, Помидоры, Сыр Мраморный Сыр, Омлет. Lunch: Булгур (Вареный), Квашеная Капуста. Dinner: Капустный Салат, Индейка. more...
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Losing 1.4 kg a Week
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hellyeee's Weight History
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