Weigh In record (no journal entry) for 13 April 2020
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66.6 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 34.60g | Prot: 31.69g | Carbs: 77.63g.
Breakfast: Мясницкий Ряд Колбаса Докторская, Белый Хлеб. Lunch: Курица с Шампиньонами, Гречка Отварная. Snacks/Other: Шарлиз Овсяное Печенье с Шоколадом, Грецкие Орехи. more...
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Gaining 0.7 kg a Week
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ko4etova.asia's Weight History
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