Weigh In record (no journal entry) for 13 April 2020
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55.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 7.74g | Prot: 63.80g | Carbs: 13.67g.
Lunch: 북어포, 두부조림, 잇메이트 훈제닭가슴살 할라피뇨맛, 한약, 종근당건강 유산균. Dinner: 방울 토마토, 잇메이트 훈제닭가슴살 할라피뇨맛, 한약. more...
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Gaining 0.1 kg a Week
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