Weigh In record (no journal entry) for 13 April 2020
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 78.04g | Prot: 64.80g | Carbs: 158.51g.
Breakfast: 芝麻糖, 安佳 無鹽奶油, 全麥土司, 豆、魚、蛋、肉類(中脂), 乳品類(全脂）, 油脂與堅果種子類, 水果類, 蔬菜類, 全榖雜糧類（熟飯）. Lunch: 法國麵包, 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂). more...
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Gaining 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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