Weigh In record (no journal entry) for 13 April 2020
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57 kg
Lost so far: 6.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 15.61g | Prot: 34.61g | Carbs: 51.82g.
Breakfast: 방울 토마토, 후디스 그릭요거트. Lunch: 닭안심, 방울 토마토, 양배추, 익힌 브로콜리 (요리시 지방 추가되지 않음). Dinner: 방울 토마토. Snacks/Other: 아메리카노, 매일유업 락토프리우유. more...
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Losing 3.5 kg a Week
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st.lucia1210's Weight History
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