Weigh In record (no journal entry) for 12 April 2020
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114.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 27.71g | Prot: 54.29g | Carbs: 3.46g.
Dinner: Huevo Revuelto, Pechugas de Pollo (o Cocidas). more...
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Losing 2.8 kg a Week
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