Weigh In record (no journal entry) for 13 April 2020
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82 kg
Lost so far: 3.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 25.61g | Prot: 39.65g | Carbs: 210.36g.
Lunch: 흰죽, 새우초밥, 광어초밥, 연어초밥. Dinner: 오이 (껍질제거), 김밥천국 김밥. Snacks/Other: 던킨도넛 (Dunkin' Donuts) 아메리카노. more...
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Gaining 0.2 kg a Week
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