Weigh In record (no journal entry) for 13 April 2020
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62.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 25.68g | Prot: 57.55g | Carbs: 50.21g.
Breakfast: Тушеные Овощи. Lunch: Хлеб Дарницкий, Курица Вареная, Рис с Овощами. Dinner: Жареное Яйцо без Жира, Курица Вареная. Snacks/Other: Морковь. more...
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Losing 0.2 kg a Week
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Polinatimof's Weight History
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