Weigh In record (no journal entry) for 13 April 2020
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44.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 43.39g | Prot: 42.87g | Carbs: 16.37g.
Breakfast: 푸룬, 자연드림 프레쉬 그릭요거트, Navitas 카카오닙스. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 대창. more...
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Losing 2.1 kg a Week
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