Weigh In record (no journal entry) for 29 April 2013
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82.8 kg
Lost so far: 5.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 6.63g | Prot: 9.43g | Carbs: 57.13g.
Breakfast: Delikatess Vollkornbrot ohne Kruste, Linessa Fruchtaufstrich Light Sauerkirsche, Bäcker Brötchen, Halbfettmargarine, Kaffee mit Milch. more...
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Gaining 0.3 kg a Week
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Aikidoka's Weight History
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