Weigh In record (no journal entry) for 12 April 2020
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107.1 kg
Lost so far: 28.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 73.44g | Prot: 172.14g | Carbs: 29.57g.
Breakfast: Perdigão Salame Defumado, Dr. Oetker Gelatina de Limão, Black Skull Whey 3HD, Frimesa Leite Integral, Perdigão Mortadela Bolognella, Litoral Queijo Mussarela, Ovo. Lunch: Mexerica, Pernil Assado, Alface, Carrefour Pepino em Conserva , Tomates. more...
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Gaining 0.6 kg a Week
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Rita SouMar's Weight History
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