蓝百万's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
97 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
2134 kcal Fat: 90.44g | Prot: 91.85g | Carbs: 244.91g.   Lunch: 可口可乐 零度可乐, 拌面, 小笼包. Dinner: 黄鱼, 素食香肠, 素炒芹菜, 番茄汤, 白飯. Snacks/Other: 来伊份 碳烧腰果, 徐福记 煎饼, Yakult 低糖, 咖啡, 沙琪玛, Yakult 低糖. more...
2566 kcal Exercise: 走 - 50 minutes, Sleeping - 10 hours and 30 minutes, Resting - 12 hours and 40 minutes. more...

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蓝百万's Weight History


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