masihgendut's Journal, 12 Apr 20

nimbang di apotek perut isi
64.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
1359 kcal Fat: 36.31g | Prot: 23.41g | Carbs: 237.73g.   Breakfast: TPS Food Mie Kremezz, Urap, ABC Saus Sambal , Selai Kacang Halus (dengan Garam), Pocari Sweat Ion Supply Drink (350ml), Cilok, Yakult Yakult, Tumis Buncis, Nasi Putih. more...
Gaining 0.0 kg a Week

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masihgendut's Weight History


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