Weigh In record (no journal entry) for 12 April 2020
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 52.26g | Prot: 62.23g | Carbs: 86.91g.
Breakfast: Листья Салата, Кабачок Гриль, Яйцо-Пашот, Авокадо, Киевхлеб Хлеб Петриковский. Lunch: Салат из Печени Трески, Семга Жареная, Пирог со Шпинатом. Dinner: Кабачок Фаршированный. Snacks/Other: Зеленый Чай. more...
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Losing 0.9 kg a Week
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Tanya Kyrychok's Weight History
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