Fatema85's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
85.3 kg Lost so far: 4.5 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
827 kcal Fat: 55.17g | Prot: 67.71g | Carbs: 12.80g.   Lunch: Costatun Filetes de Melba en Aceite Vegetal, Hacendado Tomate Frito sin Sal Ni Azúcares Añadidos, Ocean Sea Delicias del Mar al Ajillo con Gambas. Dinner: Nacho Atun Claro al Natural, Cebolletas o Cebollas de Primavera, Huevo, Lidl Queso Mozzarella , Pimientos Verdes, Mercadona Carne Picada de Vacuno. more...
1683 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Fatema85's Weight History


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