Weigh In record (no journal entry) for 12 April 2020
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64 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 17.38g | Prot: 11.46g | Carbs: 157.37g.
Breakfast: Café Expresso. Lunch: Canela, Sumo de Limão, Abacaxi. Dinner: Óleo de Coco, Beringela, Abacaxi. Snacks/Other: Morangos. more...
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Gaining 0.1 kg a Week
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soares.silva's Weight History
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