Weigh In record (no journal entry) for 12 April 2020
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51.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 77.44g | Prot: 49.93g | Carbs: 144.28g.
Breakfast: Unes Fette Biscottate Integrali, Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi. Lunch: Salame di Cioccolato, Patata al Forno (Mangiate senza Buccia), Arrosto d'agnello, Righi Torta Pasqualina. Dinner: Righi Torta Pasqualina. more...
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Gaining 0.7 kg a Week
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