Weigh In record (no journal entry) for 12 April 2020
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 74.17g | Prot: 80.56g | Carbs: 150.03g.
Lunch: Сухой Жаренный Арахис (с Солью), Банан, Сыр Камамбер, ПП Кекс. Snacks/Other: Твердый Сыр Пармезан. more...
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Losing 2.1 kg a Week
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