jnurman's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
55.3 kg Lost so far: 0.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
1548 kcal Fat: 74.17g | Prot: 80.56g | Carbs: 150.03g.   Lunch: Сухой Жаренный Арахис (с Солью), Банан, Сыр Камамбер, ПП Кекс. Snacks/Other: Твердый Сыр Пармезан. more...
Losing 2.1 kg a Week

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jnurman's Weight History


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