Weigh In record (no journal entry) for 12 April 2020
|
115.5 kg
Lost so far: 6.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 38.83g | Prot: 53.74g | Carbs: 66.59g.
Breakfast: Hähnchenbrustfilet, Kiwi, American Sandwich Vollkorn, Rapsöl, Gekochtes Ei. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|