Weigh In record (no journal entry) for 12 April 2020
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85.1 kg
Lost so far: 3.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 132.07g | Prot: 88.41g | Carbs: 32.92g.
Lunch: 서울우유 슈레드 모짜렐라, 양파, 대파, 이즈니 무염 버터, 아보카도오일, 돼지앞다리, 서울우유 생크림, 단호박. Dinner: 수제 팻밤 ver. 1. more...
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Losing 1.4 kg a Week
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20200229's Weight History
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