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又回來了
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51.5 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 63.94g | Prot: 113.14g | Carbs: 47.79g.
Lunch: 7-11 石安牧場日式茶碗蒸, Costco 無骨雞腿排, 牛排, 白飯, 高麗菜, 煎雞蛋卷或炒雞蛋（加蔬菜）, 味噌湯. Dinner: 花椰菜, 荷包蛋, 清蒸或水煮蝦, 牛排. more...
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Losing 4.2 kg a Week
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oliveolive0627's Weight History
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