Weigh In record (no journal entry) for 12 April 2020
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57.5 kg
Lost so far: 6.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 27.91g | Prot: 42.94g | Carbs: 43.96g.
Breakfast: 양배추, 닭안심, 방울 토마토, 종근당건강 유산균. Lunch: 마늘구이, 토시살. Dinner: 방울 토마토, 오이 (껍질제거). Snacks/Other: 아메리카노. more...
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Losing 5.6 kg a Week
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st.lucia1210's Weight History
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