Weigh In record (no journal entry) for 12 April 2020
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51.1 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 52.05g | Prot: 51.15g | Carbs: 73.22g.
Breakfast: 돼지갈비찜, 대신물산 현미곤약밥, 사과, 브레이브퀸 그릭요거트 플레인. more...
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Gaining 0.7 kg a Week
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