Weigh In record (no journal entry) for 12 April 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 59.82g | Prot: 63.65g | Carbs: 161.06g.
Breakfast: 全榖雜糧類（熟飯）, 蔬菜類, 水果類, 油脂與堅果種子類, 乳品類(全脂）, 豆、魚、蛋、肉類(中脂). Lunch: 芝麻糖, 乳品類(全脂）, 水果類, 豆、魚、蛋、肉類(中脂), 全榖雜糧類（熟飯）, 油脂與堅果種子類, 蔬菜類. more...
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Losing 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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