Weigh In record (no journal entry) for 10 April 2020
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 25.76g | Prot: 29.16g | Carbs: 21.90g.
Breakfast: Café, Alpina Yox con Defensis, Toning Avena en Hojuelas, Silk Leche de Almendras sin Azúcar . Lunch: Alpina Queso Crema, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Café, Silk Leche de Almendras sin Azúcar . more...
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Gaining 4.2 kg a Week
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