Weigh In record (no journal entry) for 11 April 2020
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93 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 159.81g | Prot: 118.41g | Carbs: 64.21g.
Breakfast: Kruszynki Kremowe Kruche Ciastka, Pudliszki Ketchup Pikantny, Biedronka Tortilla Wraps, Biedronka Masło Osełkowe Ekstra, Biedronka Awokado, Ryneczek Lidla Kapusta Kiszona, Milk Land Ser Gouda w Plastrach, Jajko. Lunch: Pastani Makaron, Biedronka Łosoś. Dinner: Zott Śmietana 12%, Wiórki Kokosowe, Ananas, Sottile Gusto Mascarpone, Decomorreno Kakao , Delikate Ser Twarogowy Półtłusty, Biedronka Łosoś. more...
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Losing 0.4 kg a Week
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theoldguard's Weight History
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