Weigh In record (no journal entry) for 11 April 2020
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 42.58g | Prot: 68.62g | Carbs: 170.76g.
Breakfast: Bimbo Pan Integral (60g), Chocolate Caliente (en Leche Entera), Tortillas de Harina, Huevo Frito. Lunch: Mayonesa, Atún en Agua (Enlatado), Tortillas de Harina. more...
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Gaining 5.6 kg a Week
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