Nusti's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
57.5 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1184 kcal Fat: 64.16g | Prot: 46.87g | Carbs: 105.81g.   Lunch: Mayonnaise, Ketchup, Herta Le Bon Végétal Pavé Gourmand Épinards et Fromage. Dinner: Graines de Sésame Entières Séchées, Body&Fit Smart Popcorn, Lunor Edamame, Vinaigrette, Carrefour Oignon, Tomates Cerises, Herta Le Bon Végétal Émincés Grillés Soja et Blé. Snacks/Other: Picard Smoothie Fraise Banane. more...
Gaining 0.7 kg a Week

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Nusti's Weight History


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