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já deu resultado ao voltar a marcar os alimentos que consumo
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79 kg
Lost so far: 12.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 84.84g | Prot: 97.65g | Carbs: 251.58g.
Breakfast: Chocoleite Chocoleite, Lacta Ouro Branco. Lunch: Casino Creme de Avelã com Cacau, Bauducco Biscoito Champanhe Com Açúcar Cristal, Arroz Branco (Cozido), Carne de Panela, Purê de Batatas (Leite Integral e com Margarina). Dinner: Pullman Pão de Forma Artesano Integral, Hellmann's Maionese, Frimesa Queijo Mussarela, Sadia Blanquet de Peru (20g). Snacks/Other: Nestlé Chocolate Diplomata. more...
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2012 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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marippch's Weight History
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