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Kiiiane
Journal
28 Mar 20
Kiiiane's Journal, 28 Mar 20
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Weigh In record (no journal entry) for 28 March 2020
54.4 kg
Lost so far:
0 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2020:
802 kcal
Fat: 5.40g | Prot: 65.36g | Carbs: 123.29g.
Lunch:
Camil Proteína de Soja Texturizada, Arroz Branco (Cozido), Liv Up Batata Rústica com Alecrim, Heinz Molho de Tomate com Pedaços, Heinz Mostarda, Heinz Ketchup Jalapeño.
Snacks/Other:
Italac Leite Semidesnatado, Banana Nanica.
more...
1435 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Kiiiane's Weight History
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