Weigh In record (no journal entry) for 11 April 2020
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50.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 36.69g | Prot: 41.43g | Carbs: 73.21g.
Breakfast: Zespri 黃金奇異果, Zespri 黃金奇異果, 雞蛋（整個）, 雞蛋（整個）. Lunch: 雞蛋（整個）, 全脂牛奶, 排骨湯, 蘿蔔湯, 黑咖啡. Dinner: 雞蛋（整個）, 菠蘿（加水罐頭裝）. more...
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Losing 1.4 kg a Week
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catcatwww's Weight History
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