Weigh In record (no journal entry) for 11 April 2020
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64.1 kg
Lost so far: 30.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 38.73g | Prot: 71.72g | Carbs: 149.67g.
Lunch: Brownie, Sauce de Boeuf ou de Viande, Viande de Dinde (Cuite, Rôtie), Amora Sauce au Poivre, McCain Just au Four Frite Classique. Dinner: Fleury Michon Jambonneau Qualité Supérieure, Salade de Riz, Carrefour Compote Pommes sans Sucres Ajoutés, Chocolate Chip Cookie. Snacks/Other: Marque Repère Chocolat au Lait , Haribo Oasis. more...
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1763 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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NoahPanda's Weight History
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