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ainarairene
Journal
11 Apr 20
ainarairene's Journal, 11 Apr 20
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Weigh In record (no journal entry) for 11 April 2020
62.3 kg
Lost so far:
1.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2020:
476 kcal
Fat: 23.15g | Prot: 15.70g | Carbs: 50.83g.
Breakfast:
Café con Leche, Croissant.
more...
1931 kcal
Exercise:
Bike Machine (Cycling) - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours.
more...
Losing 2.8 kg a Week
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ainarairene's Weight History
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