Weigh In record (no journal entry) for 11 April 2020
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67.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 39.80g | Prot: 49.49g | Carbs: 185.88g.
Breakfast: Harry's American Sandwich Complet, Café au Lait, Fine Ligne Confiture Fraise. Lunch: Pain Blanc, Spaghetti à la Sauce Tomate et Boulettes de Viande. Dinner: Avocat, Carrefour Miettes de Thon à la Tomate, Maïs, Tomates, Dia Oignons Frits, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Nescafé Cappuccino Noisette, Carrefour Lait Demi Écrémé , Ker Cadelac Barre Bretonne. more...
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Losing 1.4 kg a Week
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cinday0716's Weight History
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