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Olivierplus
Journal
11 Apr 20
Olivierplus's Journal, 11 Apr 20
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Weigh In record (no journal entry) for 11 April 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2020:
1111 kcal
Fat: 63.32g | Prot: 44.48g | Carbs: 90.93g.
Lunch:
Fraisier, Sandwich au Jambon et au Fromage.
Dinner:
Yoplait Panier de Yoplait, Salade Composée.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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