idk how i did it. olive garden and big spoon yesterday!
|
60.6 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2010:
|
762 kcal
|
Fat: 42.53g | Prot: 71.90g | Carbs: 20.02g.
Breakfast: Pro5 Strawberry Protein Shake. Lunch: Double Double Protein Style. Dinner: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), White Rice. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misschynagyrl's Weight History
|