Weigh In record (no journal entry) for 11 April 2020
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67 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 30.55g | Prot: 40.41g | Carbs: 54.64g.
Breakfast: Куриные Сосиски, Гречка Отварная. Lunch: Шоколадница Паста Альфредо с Курицей, Панчо Торт. Dinner: Курица с Шампиньонами. more...
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Losing 1.4 kg a Week
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ko4etova.asia's Weight History
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