Weigh In record (no journal entry) for 11 April 2020
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 31.45g | Prot: 82.93g | Carbs: 119.38g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre, Fromage Blanc, Muesli (Fruits Secs et Noix). Lunch: Saint Eloi Riz Thaï Cuit, Blanc de Poulet. more...
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Gaining 2.8 kg a Week
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Laurent92110's Weight History
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