Weigh In record (no journal entry) for 11 April 2020
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55.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 26.55g | Prot: 108.19g | Carbs: 162.00g.
Breakfast: Central Lechera Asturiana Leche, Carrefour Cereales Stylesse, Té Verde. Lunch: Hacendado Zumo de Tomate, Ron, Gallina Blanca Caldo Casero de Pollo, Zanahorias Pequeñas, Cebollas Rojas, Harina de Trigo Blanco (Multi Usos), Eroski Albóndigas de Pavo, Central Lechera Asturiana Nata para Cocinar, La Fallera Arroz Redondo. Dinner: Aceite de Oliva Extra Virgen, Hacendado Langostino Cocido, Heinz Ketchup, Ligeresa Mayonesa, Lechuga, Piña, Maíz Dulce, Fresas, Vino Blanco de Mesa, Atún. Snacks/Other: Valor Chocolate Puro, Haribo Funky Mix, Kiwi, Fresas, Carrefour Leche Desnatada. more...
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Losing 0.1 kg a Week
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blog_espana's Weight History
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