Weigh In record (no journal entry) for 11 April 2020
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67.6 kg
Lost so far: 8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 32.51g | Prot: 99.06g | Carbs: 190.60g.
Breakfast: Melon, Borówka Amerykańska, Miód, Tesco Fat Free Greek Style Natural Yogurt, Jajko. Lunch: Musli, Brooklea Fat Free Toffee Yogurt. Dinner: Sałatka z Bukietem Warzyw, Filet z Kurczaka, Mission Deli Wrap. Snacks/Other: Sałatka z Bukietem Warzyw, Filet z Kurczaka, Lidl Wrap. more...
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Gaining 0.5 kg a Week
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gosia771217's Weight History
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