Weigh In record (no journal entry) for 11 April 2020
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69.8 kg
Lost so far: 5.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 41.85g | Prot: 46.81g | Carbs: 14.34g.
Breakfast: Hacendado Fresa o Freson, Navidul Fuet, Tortilla Francesa. Lunch: Patatas Fritas, Lomo de Cerdo . Dinner: Hacendado Espárragos Delgados Verdes Enteros . Snacks/Other: Consum Chorizo Dulce Extra, Hacendado Fiambre de Pavo Cocido, Navidul Fuet. more...
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Losing 1.4 kg a Week
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